Symptoms

Causes of the menopause
Causes of the menopause
You don't know what causes the menopause. Get an overview here. The natural menopause The natural menopause is a process in which a woman permanently stops menstruating without medical intervention.... Read more...
How to find out whether you are in perimenopause or menopause
How to find out whether you are in perimenopause or menopause
You don't know what's going on. We'll give you a step-by-step guide to getting your perimenopause or menopause under control. Feeling confused and unsure about what's happening to your body?... Read more...
Menopause Mood swings
Menopause Mood swings
What is it? Psychological problems and mood swings can occur very frequently during the perimenopause and menopause. Sometimes even anxiety, phobias and panic attacks occur for the first time. This... Read more...
Loss of self-confidence
Loss of self-confidence
What is the problem?  The loss of self-confidence during the menopausal transition is a phenomenon frequently observed by therapists. Some women experience a sense of loss of identity and loss... Read more...
Dizziness
Dizziness
What is the problem?  Dizziness is a general term used to describe temporary feelings of light-headedness, imbalance and disorientation. This can feel like a false sense of movement, such as... Read more...
Sleep disorders
Sleep disorders
What is the problem?  On average, a healthy adult needs around seven to eight hours of undisturbed sleep per night. Unfortunately, many menopausal women do not get enough sleep. The... Read more...
Low energy levels & tiredness during menopause
Low energy levels & tiredness during menopause
What is the problem?  Many women feel tired and even exhausted during the menopause. This can affect the quality of their professional and private lives and should not be underestimated.... Read more...
Concentration disorder: symptoms & solutions
Concentration disorder: symptoms & solutions
What is the problem?  Difficulty concentrating and memory problems are common symptoms of the menopause, but many women do not associate them with it. Some women are unable to concentrate... Read more...
Coping with stress and anxiety during menopause
Coping with stress and anxiety during menopause
What is the problem?  Anxiety is a normal human reaction to stressful situations. However, it starts to become a problem when it becomes difficult to control the anxiety and this... Read more...
Body odor
Body odor
What is the problem?  Some women complain of problems with sweat or body odor during the transition to menopause, especially if they suffer from hot flashes. They feel that their... Read more...
Hot flushes & sweating
Hot flushes & sweating
Hot flashes and night sweats are two of the best known and most commonly experienced symptoms of the menopause. They are often equated with the menopause: The gesture of a... Read more...
Weight gain during menopause
Weight gain during menopause
What is the problem?  Many women are frustrated because they have put on weight and can't manage to lose it again. And because it becomes increasingly difficult as they get... Read more...